Labels, Tour and Toutons: Solids Return to St. John’s

This weekend Montreal two-piece Solids are paying a routine visit to their Fog Friends with a Saturday night show in St. John’s. Xavier Germain Poitras and Louis Guillemette have toured here twice before but some things have changed since their last stop on the island. I caught up with Xavier and Louis at Halifax Pop Explosion to find out about what’s been going on with the band.

Spark Your Sass, Kick Some Ass: Wen-Do Women’s Self Defence Weekend

“The Oldest Women’s Self Defence Organization in Canada” is a status that not only speaks to the credibility and effectiveness of Wen-Do as a Women’s Self Defence form, but also to it’s relevancy and importance as a thriving source of empowerment for women in modern society.

The practice of Wen-Do is alive and well in Newfoundland & Labrador under the guidance of Renee Sharpe, a self-described “32 year old punker, welder, feminist and Wen-Do Women’s Self Defence instructor.”